Tom Vojjoski, a 62-year-old American, was diagnosed with cognitive impairment (Alzheimer's disease). As early as two or three years ago, many signs appeared on him because he always repeated what he said.
Tom had to retire in advance because of the illness's impact on his work; but he was not at home at home, working in the courtyard every day, taking care of the flowers and taking a walk with his wife Susanne. Now, his condition has not continued to develop, but there are more and more good signs. In an interview with a reporter from U.S.News and World Report, he said: "Yoga has great benefits for my brain." Tom heard that any form of physical exercise is beneficial to the recovery of cognitive impairment, so he chose As a breakthrough, yoga first imitated DVDs and practiced at home, and then participated in the yoga experience class at Hudson Middle School.
No matter what difficulties he encounters, he will try his best not to miss classes. He will carefully practice and carefully study the teacher's actions in class. After returning home, he would always say to his wife: "The benefits of this class are too great. Every time Tom took classes, he felt energetic.
Head-knee, bridge, and lotus are Tom's favorite yoga postures. He can naturally name the various postures.
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